I am a strong, confident and encouraging woman. My faith is very important to me and prayer is a big part of my life. 100 SAS was and is my answered prayer to transforming myself physically and nutritionally. With focus on my career and volunteering, my health and fitness took second place… until now!
I am a proud 100 SAS Ambassador who encourages all and am passionate about mental health and how the combination of faith, health and wellness can truly transform our bodies and keep us in a state of “whole”.
BA in Business admin and marketing, facilitator with Sashbear.Org, women’s ministry executive member at Church on The Queensway, baker, cook, sports enthusiast and 100 Strong and Sexy warrior!
I am a dedicated health and wellness enthusiast who loves everything about the fit life. I embarked on my fitness journey many years ago when my first child was born and never looked back. I continually strive to be healthy, strong and confident. There is no secret, put in the work!
I have a BA in fine arts and graphic design, MMA enthusiast, 100SAS Ambassador, Lifelong Learner and currently seeking accreditation in Personal Training & Nutrition.
I am so passionate about 100 Strong And Sexy! It has given me the opportunity to grow with a community of women and empower each other to be the best versions of ourselves! I love watching everyone around me grow as individuals and be so motivated by this amazing challenge!
I am a tough love- soft hearted personal trainer that LOVES fitness! My passion is helping people grow into the best versions of themselves. Beyond that, I love being empowered and empowering others! Personal training has rewarded me the ability to be able to connect with so many people on such a deep level, it’s been life-changing for everyone involved including myself!
Health and Fitness is my life mantra!
Me? I am an Educator, who loves to support others on their life journeys, whether its physically support, emotional, mental, financial, spiritual. My goal is to help others with whatever life goals they set for themselves. I love working out, doing yoga, cooking healthy food, spending time with close family and friends and relaxing with good music…mostly smooth jazz!
“I can do ALL things through Christ who gives me strength” Phil 4:13